Fulcrum Racing
Swimming Terms/Definitions?
Please answer as many as you can:
-Butterfly or fly
-Relay
-Sidestroke
-Elementary backstroke
-Dog Paddle
-Trudgen Crawl
-Drowning moth
-Treading water
-Hypoxic training
-Surface dives
-Springboard diving
-Diving board fulcrum
-Racing dives or shallow dives
-Sparging systems
-sheperd's crook
-kickboards
-swim fins
-hand paddles
-pull buoys
-EPOOL
-MPOOL
-DWELL
-Bobs
-Bubbles
-Cannon Balls
-Catch-up Stroke
-Flying Fish
-Froggy Dive
-Hups
-Kickglide
I only need Hypoxic training and DWELL.
because the rest have been answered.
Butterfly: A stroke where you thrust your arms forward over the water while doing an up and down motion with your feet.
Relay: An event where 4 swimmers from the same team race one at a time continuously for one overall time.
Sidestroke: a swimming stroke in which the arms move forward and backward while the legs do a scissors kick
Elementary backstroke: Both arms move synchronized with a small synchronized kick. This is also sometimes known as the Lifesaving Kick
Dog paddle: The dog paddle or doggy paddle is a simple swimming style. It is characterized by the swimmer lying on his chest and moving his hands and legs alternately in a manner reminiscent of how dogs and other animals swim. . It is effectively a "trot" in water, instead of land.
Trudgen Crawl: is freestyle arm pull with a sidestroke scissors kick, sometimes with some flutter kick as well.
Drowning moth: is what a swimmer's first attempt at butterfly often looks like
Treading water: Water treading is an aspect of swimming that involves a swimmer staying in a vertical position in the water whilst keeping his or her head (at least) above the surface of the water.
Hypoxic training: Water treading is an aspect of swimming that involves a swimmer staying in a vertical position in the water whilst keeping his or her head (at least) above the surface of the water.
Surface dives: are used to get from the surface of the water to underwater. They are usually done feet first or involve a somersault head first.
springboard diving:A springboard or diving board is used for diving and is a board that is itself a spring, i.e. a linear flex-spring, of the cantilever type.
divingboard fulcrum:The fulcrum is a moveable wheel that sits underneath the mid-point of a springboard diving board, allowing a diver to adjust the amount of spring they receive. The rear of the diving board is fixed to the diving stand, so as weight is applied to the tip end of the board, the board will flex from the point at which the fulcrum sits. As the fulcrum is moved backward, the diver will receive more spring. As the fulcrum is moved forward, the board will flex less and the diver will receive less spring.
racing dives of shallow dives: a shallow dive in order to get to the surface for a race quicker.
sparging systems:are bubble machines for platform divers that create a mass of bubbles that lessens the impact by as much as 80%.
shepard's crook: a long staff with one end being hook shaped
kickboards: Swimming boards (often referred to as kickboards) are a flotation aid used to develop a swimmers kicking action. They can be used on all strokes but are primarily used on Freestyle, Backstroke and Breaststroke. Swimmers of all ability can use them. ...
swim fins: Swimfins, swim fins, fins or flippers are worn on the foot or leg and made from finlike rubber or plastic, to aid movement through the water in water sports
hand paddles: coloured plastic device that is worn on the swimmer's hands during swim practices to enhance muscle build-up or speed
pull buoys: a figure-eight shaped piece of closed-cell foam used in swim workouts. Swimmers place the buoy between the legs in the crotch area to provide support to the body without kicking the legs; this allows the swimmer to focus on training only their arms.
EPOOL: refers to the east end of the De Anza Olympic sized pool. This is the shallow end with water up to 5 feet deep. Novice swim classes, some beginning swim classes and water exercise classes are held there.
MPOOL: is the middle section and WPOOL is the west end of the pool. Both are in water that is at least 6 to 7 feet deep.
DWELL: is the middle section and WPOOL is the west end of the pool. Both are in water that is at least 6 to 7 feet deep.
Bobs: Also known as deep-water popcorns. The child performs several jumping jacks in the deep water while blowing bubbles. Bobs are used to warm up the child and to practice rhythmic breathing.
bubbles: The child puts his or her entire face under the water and blows air out of the nose or mouth.
cannon balls: a jump when you are in a ball (knees pulled to chest) where you generally make a big splash
Catch up: Each arm completes one full rotation before the other arm begins
Froggy fish: The child lies on his/her back or holds his/her arms around his or her knees. The instructor tosses the child in a backward somersault so that he or she lands feet first in the water. The child must orient him or herself and swim to the nearest pool edge. This skill imitates falling off a boat and teaches the child how to orient oneself.
froggy dive:The child sits on the edge of pool with hands over head, arms pressed against the ears, and chin against the chest. The child then enters the water head first
hups: Breaths taken when head is brought out of the water with face pointing straight forward. Hups are learned before proper side-breathing technique.
Kickglide: The child lies prone in the water with face fully submerged
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